Bilingual workshop to give participants tools to support their own mental health.
Monday, January 31st, 2022, 6pm – 8:30pm EST

Event Details
This event is intended to provide attendees with an opportunity to learn from our invited mental health professionals. It will include a 90-minute bilingual workshop that will give participants tools to support their own mental health.
The ACMP is focused on providing ACB youth with the opportunity to talk about mental health issues openly and safely with mental health professionals. By creating a safe space for ACB students to connect with experts in the field, we hope to empower students by granting them access to tools and resources that allow them to seek help. Additionally, we hope to raise awareness about the wide spectrum of mental health issues that affect the ACB community and reduce the stigmas associated with mental illness. This can include promoting positive behaviours that encourage people to seek help and inspiring others to give more consideration to their own emotional well-being.
To ensure that this discussion is trauma-informed, attentive to stigma, and the information provided is correct, the ACMP will consult with a range of experts from the mental health field.
When:
Monday, January 31st, 2022
Time:
6pm to 8pm EST
Where:
ONLINE via ZOOM
Moderators:
Peter Holder (English)
Meghan Stewart & Saran James-Vaughan (French)
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Check out our other Mental Health Awareness Events
Changing The Narrative: How do Black people cope with the new “Normal?”
Thursday, January 20th, 2022
Changing The Narrative: How do Black people cope with the new “Normal?”
Monday, January 24th, 2022

