On January 31st 2022, the ACMP hosted its final Mental Health month event focused on self care and supporting your own mental health in the Afro-Caribbean Black (ACB) community. This event ways in which members of the ACB community can learn to support their own mental well being. The keynote address and discussion were led by Meghan Stewart, a wellness and lifestyle coach, and Saran James-Vaughan, a holistic wellness educator and menstruation coach.
The program consisted of a bilingual wellness workshop delivered by our invited expert. The presentations concluded, there was a discussion period where members of the audience could interact with our guest speakers and learn more about the topic at hand. Once the discussion concluded, participants thanked Meghan and Saran for participating in the night’s event and a list of mental health resources was provided to those who wished to seek more information.
On January 31st 2022, the ACMP hosted its final Mental Health month event focused on self care and supporting your own mental health in the Afro-Caribbean Black (ACB) community. This event ways in which members of the ACB community can learn to support their own mental well being. The keynote address and discussion were led by Meghan Stewart, a wellness and lifestyle coach, and Saran James-Vaughan, a holistic wellness educator and menstruation coach.
The program consisted of a bilingual wellness workshop delivered by our invited expert. The presentations concluded, there was a discussion period where members of the audience could interact with our guest speakers and learn more about the topic at hand. Once the discussion concluded, participants thanked Meghan and Saran for participating in the night’s event and a list of mental health resources was provided to those who wished to seek more information.